Tone (Gpx)

About this event

TONE was developed to offer another way to share the energy and fun of HIGH Fitness—this time with a focus on low impact, lower body work. But don’t be fooled—TONE is a full-body workout that will get your heart pumping in ways you didn’t expect! TONE focuses specifically on toning tracks which creates a dense, low impact burn on the larger muscles of the body – the legs. So while you may think a 30 minute class is not enough, the intensity that is created, when executed with proper technique, will take those muscles to a point of exhaustion. TONE is challenging. What is never missing? The element of fun combined with fabulous music within a community-based environment. NO equipment required, just grab your workout shoes and meet us on the main floor!

From AOK! Fitness