Health & WellnessSaturday, November 7

Iron and Interval

Name: Iron and Interval
Start: 2026-11-07T12:45:00.000Z
End: 2026-11-07T13:15:00.000Z
Location: Everstrength Studio

Saturday, November 7 · 7:45-8:15 a.m. · Everstrength Studio

7:45-8:15 a.m.

When: Saturday, November 7 · 7:45-8:15 a.m.
Where: Everstrength Studio405 Erie Street South · Massillon, OH · 44646
Good to know: $12

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About this event

💪 Iron & Interval Strength meets sweat! Iron & Interval is a Tabata-style workout combining strength exercises with short bursts of high-intensity cardio. Expect timed work intervals, quick recovery periods, and a full-body challenge designed to build strength, burn calories, and keep you moving. 🔥 Lift. Move. Sweat. Repeat.

From Everstrength Studio

Listed by Mindbody: Massillon, OH, gathered by the Akron events calendar.