Health & WellnessSaturday, November 21

VIP Steel + Springs

Name: VIP Steel + Springs
Start: 2026-11-21T13:30:00.000Z
End: 2026-11-21T14:00:00.000Z
Location: AOK! Fitness

Saturday, November 21 · 8:30-9 a.m. · AOK! Fitness

8:30-9 a.m.

When: Saturday, November 21 · 8:30-9 a.m.
Where: AOK! Fitness12381 Pearl Road · Strongsville, OH · 44136
Good to know: $22

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About this event

VIP STEEL + SPRINGS Weights + Reformer Increased strength & definition without the bulk! Ready to take things up a notch? Challenge yourself to this class designed specifically to build strength. Along with the usual resistance work on the reformer, we’ll deepen your foundation by exploring intermediate Pilates repertoire with the use of free weights for that targeted muscle burn. Ideal for those looking to build muscle and achieve a defined physique without bulk. Prerequisite: you must have attended 1 Group Reformer Session or worked 1:1 in a Private Reformer Session with a trainer prior to taking part in this 30 minute VIP Class. **Special Reminder, this class & all (VIP Classes & Reformer sessions) requires cancellation 2 hours prior to class start time to avoid a $10 late cancel fee.

From AOK! Fitness

Listed by Mindbody: Strongsville, OH, gathered by the Akron events calendar.