Health & WellnessWednesday, November 18
Mat Pilates
Wednesday, November 18 · 6:45-7:30 a.m. · Akron Athletic Collective
6:45-7:30 a.m.
- When
- Wednesday, November 18 · 6:45-7:30 a.m.
- Where
- Akron Athletic Collective788 W Market Street Top Floor · Akron, OH · 44303
- Good to know
About this event
Mat Pilates is a low-impact, core focused practice that supports spinal and pelvic health while improving mobility, balance, and muscular endurance. Practice moving slow and controlled while using a mix of your bodyweight, ankle weights, rings, balls, and other tools for resistance with this 45 minute class in a dimly lit studio room. Studio Pilates mats are provided. We strongly recommend bringing a mat-sized towel for practice OR placing a yoga mat on top of our mats for your session.
From Akron Athletic Collective
Listed by Mindbody: Akron, OH, gathered by the Akron events calendar.