Health & WellnessFriday, November 6
FREE Strength & Conditioning
Friday, November 6 · 5:45-6:35 a.m. · Akron Athletic Collective
5:45-6:35 a.m.
- When
- Friday, November 6 · 5:45-6:35 a.m.
- Where
- Akron Athletic Collective788 W Market Street Top Floor · Akron, OH · 44303
- Good to know
About this event
Strength & Conditioning days are Tuesdays and Fridays! Get the best of both worlds and challenge yourself to build and improve muscular strength, hypertrophy, and also aerobic endurance capabilities. Expect 20 minutes of strength movements followed by 15-20 minutes of conditioning components and biking to kick your heart rate up!
From Akron Athletic Collective
Listed by Mindbody: Akron, OH, gathered by the Akron events calendar.