Health & WellnessMonday, November 23
Total Fitt
Monday, November 23 · 8:45-9:15 a.m. · Everstrength Studio
- When
- Monday, November 23 · 8:45-9:15 a.m.
- Where
- Everstrength Studio405 Erie Street South · Massillon, OH · 44646
- Good to know
About this event
Total Fit is a well-rounded, full-body workout designed to improve strength, stability, and cardio endurance all in one class. Using a dynamic mix of dumbbells, BOSU balls, resistance bands, and cardio intervals, this class challenges every muscle group while keeping your heart rate up. Expect functional movements, balance work, and strength exercises paired with energizing cardio to build power, coordination, and overall fitness. Perfect for all levels, Total Fit delivers a complete workout that helps you move better, feel stronger, and stay energized.
From Everstrength Studio
Listed by Mindbody: Massillon, OH, gathered by the Akron events calendar.