Health & WellnessSaturday, November 21
Iron and Interval
Saturday, November 21 Β· 7:45-8:15 a.m. Β· Everstrength Studio
7:45-8:15 a.m.
- When
- Saturday, November 21 Β· 7:45-8:15 a.m.
- Where
- Everstrength Studio405 Erie Street South Β· Massillon, OH Β· 44646
- Good to know
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About this event
πͺ Iron & Interval Strength meets sweat! Iron & Interval is a Tabata-style workout combining strength exercises with short bursts of high-intensity cardio. Expect timed work intervals, quick recovery periods, and a full-body challenge designed to build strength, burn calories, and keep you moving. π₯ Lift. Move. Sweat. Repeat.
From Everstrength Studio
Listed by Mindbody: Massillon, OH, gathered by the Akron events calendar.