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UID:evt_afCjhcxCzBPx-20261110T231500Z@dailyakron.com
DTSTAMP:20261103T011920Z
DTSTART:20261110T231500Z
DTEND:20261110T234500Z
SUMMARY:Move Well: How to Protect Your Back While Lifting Weights
LOCATION:Holistic Family Chiropractic\, 4001 Whipple Avenue Northwest\, Can
 ton\, OH 44718
DESCRIPTION:Weight training can do wonders for your body\, but keeping your
  back safe and strong depends on smart warm-ups\, the right form\, and est
 ablishing habits that work whether you’re new to lifting or a…\n\nhttp
 s://holisticfamilychiropractic.com/events/move-well-how-to-protect-your-ba
 ck-while-lifting-weights-2026
URL:https://holisticfamilychiropractic.com/events/move-well-how-to-protect-
 your-back-while-lifting-weights-2026
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