TRX Total Body Blitz

About this event

TRX Strength is a results-driven class focused on building total-body strength using TRX suspension training and dumbbells. This class leverages bodyweight resistance, gravity, and free weights to challenge stability, improve control, and develop lean muscle. Expect purposeful, strength-focused movements that engage your core while targeting both upper and lower body. With scalable options for all fitness levels, TRX Strength helps you gain power, improve balance, and move stronger with every workout.

From Everstrength Studio