Health & WellnessThursday, November 12
Fit and Flow
Thursday, November 12 · 9-9:45 a.m. · One Love Yoga
9-9:45 a.m.
- When
- Thursday, November 12 · 9-9:45 a.m.
- Where
- One Love Yoga145 River Street Suite # 5 · Kent, OH · 44240
- Good to know
About this event
Fit and Flow combines vinyasa and power yoga to build heat and strength. This class will focus on toning and building muscle while lengthening and creating space in the body. Using a combination of warming and cooling breath work, this class offers a total body workout followed by a cool down period of relaxation. This class is 45 minutes.
From One Love Yoga
Listed by Mindbody: Kent, OH, gathered by the Akron events calendar.