Health & WellnessTuesday, November 10
Circuit Training
Tuesday, November 10 · 9:30-10:30 a.m. · Empowering Punch
9:30-10:30 a.m.
- When
- Tuesday, November 10 · 9:30-10:30 a.m.
- Where
- Empowering Punch100 Southpark Center Lower Level next to Macy's · Strongsville, OH · 44136
- Good to know
About this event
Circuit Training is a fast-pace, high-intensity series of workout stations including resistance training, TRX, Bosu balls, slam balls, core, cardio plyos and more. (no boxing) The workout will vary from class to class providing ultimate muscle confusion and heart-racing cardio to provide a complete, full body workout.
From Empowering Punch
Listed by Mindbody: Strongsville, OH, gathered by the Akron events calendar.