Health & WellnessMonday, November 16
Yin Yoga
Monday, November 16 · 6:30-7:30 p.m. · Release
6:30-7:30 p.m.
- When
- Monday, November 16 · 6:30-7:30 p.m.
- Where
- Release880 East Turkeyfoot Lake Road · Akron, OH · 44312
- Good to know
About this event
Yin uses gravity and body weight to slowly open the tendons, ligaments and fascia of the body. Poses are held for 3 - 8 minutes and coupled with a meditative breath that reduces stress and anxiety, builds emotional awareness and releases our emotions and stagnant energy.
From Release
Listed by Mindbody: Green, OH, gathered by the Akron events calendar.